Welcome. I'm so glad you're here. Perhaps you're feeling like you just don't know how to feel close to others? Or that your intimate relationship or close friendships aren't giving you what you need? Maybe you don't know what you need. Reaching out is the first, and often the hardest step to getting support and making a change. Working with a therapist will give you a companion and a guide on the path of self-realization and personal growth. Together we will create a space of safety and curiosity to explore old patterns and develop tools to manage current and future challenges.
The therapy room is a space of honesty and non-judgement. You can be here just as you are. And, in fact, the work of therapy is in brushing away all the layers of who you have to/think you should be and discovering your deeper self.
As Carl Rogers said...
"The curious paradox is that when I accept myself just as I am, then I can change."
Let's discover that change together.